Learn more about me...

Curious Learner: I thrive on learning new facets of myself. Like a sun-kissed summer day, life unfolds with opportunities for growth and exploration.​ Sunshine Enthusiast: When the sun graces the sky, you’ll find me basking in its warmth. Summer is my canvas for rejuvenation and vitality.​ Winter Ritual: My cozy office becomes a sanctuary on chilly winter days. A cup of tea in hand, I relish quiet moments—time spent with my thoughts.​ Nanny Extraordinaire: For over 15 years, I’ve coached parents through the toddler stage and guided children through their emotional rollercoasters. Parenthood is a beautiful dance; I’m here to choreograph it with you.​ Self-Love Advocate: My self-love journey began in 2016. Happiness blooms from within; no external source can fill our hearts as self-compassion can.​ Reiki Healer: Energy flows through me, connecting mind, body, and spirit. Reiki—a gentle touch that ignites healing—guides me toward balance and alignment.​ Pastry Degree Graduate: The artistry of pastries captured my heart. Baking allows me to refocus, find patience, and  reconnect to creativity. My favorite technique is piping. Anytime piping is involved with a dessert, that is my favorite kind of dessert to bake.​ Freelance Model: The silent center of attention, where stories unfold without words. I’ve explored the interplay of light, shadows, and emotion. Modeling taught me vulnerability and strength.​ My Added Happiness: My fiancé, Tom, adds joy to my days. Life isn’t just work-home-repeat; it’s about savoring timeless moments with loved ones.​ Miss Janesville 2019: Facing fear led me to a pageant stage. But it didn’t end there. It opened doors to CASA—a volunteer program advocating for foster children. Compassion fueled my desire to do more. Health Sciences Graduate: I hold a Bachelor’s Degree in Health Sciences with a concentration in Healthy Lifestyle Coaching and a certification of training in Health and Wellness Coaching from Arizona State University.

My MISSION

Empower you toward lasting well-being.

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As your Healthy Lifestyle Coach, I provide:

• Accountability Buddy: Together, we’ll navigate habit changes. I’ll be your unwavering partner, cheering you on.

• Awareness: Recognize patterns, embrace self-awareness, and pave the way for transformation.

• Change for You: It’s not about pleasing others; it’s about your growth.

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Gratitude for the Journey:

Every habit shift, every mindful choice—I’m grateful for this ongoing journey. And I’m here to guide you on yours.

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Love Yourself Wholeheartedly